Ashok thoughts

  The most famous tip for getting motivated is to simply visualize your success. But research has found that, If you imagine yourself instantly successful, it will actually sap your  motivation  to go out and achieve your goals. A better strategy would be to visualize yourself completing the steps it will take to reach your goals. So, if you’re trying to lose weight, instead of visualizing about your perfect body, visualize about eating healthy & doing workout [1]. Incentivizing things that are already enjoyable and rewarding can decrease your motivation. The Research published in 2018 suggests that, when people are given extrinsic  rewards  for tasks that they already find intrinsically motivating, then they will become less interested in the task in the future [2]. The Parkinson’s Law (your work always expands to fill the available time for its completion) works because it creates a false sense of  urgency  and gives a tangible starting point and...

  Top bad habits to stop immediately  Stop pleasing everyone.  Follow your own convictions, NOT what others expect from you. Stop pampering yourself.  Growth is found OUTSIDE your comfort zone. Stop being distracted.  We are the most distracted generation in history. No FOCUS, no results. Stop relying on others.  Your mama won’t save you anymore. NOTHING is free in life. Take accountability for your future. Stop expecting instant satisfaction.  Patience, PERSISTENCE and perspiration are your best friends. Stop relying on motivation to act.  Create the daily HABITS that will lead to achieving your goals. Stop abusing your body.  Eat HEALTHY, and you will look healthy, feel healthy and think healthily. Eat junk and you will feel like junk. Stop surrounding yourself with negative people.  We can’t change people, but we CAN change the people that we surround ourselves with. Stop resisting change.  Staying stuck in the past has PAINFUL c...

  1. Build up your public talking abilities Buffett tells youngsters that their most significant resource is certifiably not a stock- - its putting resources into themselves. What's more, no speculation will take care of more than improving your public talking abilities. In 2008, he discussed defeating the dread of talking. He recognized that he was once scared of talking in broad daylight. "I would get genuinely sick on the off chance that I even considered doing it," he said.  Buffett vanquished his dread by putting resources into a Dale Carnegie course and electing to show contributing at a neighborhood school. "I think the capacity to convey, both recorded as a hard copy and orally, is critical," he said.  At the 2011 investors meeting, Buffett told the crowd that he shows only one confirmation in his office- - the one he got from taking the public-talking course, which cost him $100 at that point. "It's endless how much worth I got from that hundre...

  1.Hit the Gym - Workout since it gives you more energy for the duration of the day and you will feel significantly better.  2.Quit watching the News - News are deliberately made negative and over-the-top to make cash. Keep away from that pessimism however much you can.  3.Rise early - Start awakening between 4–6 AM each day. Make the initial two hours of your day tally and the remainder of your day will go with the same pattern.  4.Get outside your customary range of familiarity - Do something consistently that alarms you. The greater part of the astonishing acknowledge and disclosures are made external your usual range of familiarity.  5.Deny things you don't need - Do not legitimize yourself, don't give an explanation and just say "NO". On the off chance that you don't need it, you don't need it. That is all.  6.Peruse Non-Fiction - Learn more than anybody around you will learn. The more you get familiar with the higher your own worth will be and t...

  You can read 50 books a year without getting anything out of it. Reading a lot only makes sense if you can put everything you read into practice. But for the average person, time is what we lack. Bill Gates is rich, he can have all the time he wants to read. As the average person, we have to keep working to support ourselves. Reading 50 books a year and forgetting everything you've read so early won't help. You have to stop looking for quantity and start looking for quality. Set a healthier goal of 1 book a month. As you read this book, try to apply what you read as you go along to see if it can really benefit you. If it does, you won't forget it as soon as the book is finished. The purpose of reading so much is to improve yourself with each book in one way or another. If you read for the sole purpose of reaching a certain number of books to read, you will not benefit. So my advice is quite simple:  stop your rush to quantity. Make the quality of your readers a golden rul...

                                 No, I'm not talking about Mark Zuckerberg, pay attention to the boy next to him, in 2005 Alex Tew, 21 years old, came up with an idea with which to make some extra money,  because in the end he ended up with a million dollars How? Alex created a completely blank web page, with dimensions of 1000 x 1000, that is, a million pixels, then he contacted a lot of advertisers and offered them to advertise on his page at the modest price of $ 1 per pixel. The result? See for yourself A web page 1 million pixels bought for advertising or what is the same, 1 million dollars in total for having sold all the available space of your web page. The site was called milliondollarhomepage(.com) How about? If an absurd idea works, is it still absurd? Follow us on  Insta/Fb:#AshokThoughts